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FitPath™
Created By

Mountain Trek Fitness Retreat and Health Spa

Box 1352,
Ainsworth Hot Springs,
British Columbia, Canada
V0G 1A0

Toll free: 1-800-661-5161
Direct: (250) 229-5636
Email: info@hiking.com

2009
This is a phenomenal program! You pushed me way past where I thought my limits were and I’m coming away with much stronger confidence in my current fitness and my potential. I learned a lot of new concepts in nutrition and weight loss which I’m excited to integrate at home. Most importantly, the intimate small group setting combined with incredibly caring and perceptive staff ensured that I got exactly what I needed from this trip! Thank you.
Cathy

The program exceeded all of my expectations. It was comprehensive and dealt with my “whole being”. My needs for learning how to hike and deal with heights on the trail were met with skill, compassion, and patience. On top of that I was able to detox, destress and really get some practical help for turning around my lifestyle. As an added bonus I lots 8.6 lbs in one week.
Tracy

Over the years I have tried every possible type of “diet” that was available on the market – all tried and all failed. What Mountain Trek offers; accurate body mass assessment, a personalized fitness program with excellent guides, a very healthy and delicious food plan, and a comprehensive educational platform to move forward from, have given me that tools I need to feel I can finally be successful. Thank you doesn’t possibly say it well enough. My three weeks here truly will change my lifetime.
Julie

Off blood pressure med’s after 1st week, dropped 20lb sack of potatoes halfway through. Know my body better and better prepared to transition and continue.
John


2007-2008
This was an excellent program, great staff, good facility - fabulous scenery and good results. This has been a life changing event for us.
Tom

Mountain Trek/FitPath program far exceeded my expectations. The program was all encompassing with health, nutrition, and exercise combined. We were given tools to continue the program when we get home. I will return and can't wait!
Joan

Thanks for a revitalizing experience! Your team is absolutely the best in terms of knowledge and their commitment to the guests. This is a beautiful environment in which to work towards your goals!
Kelly

The program was truly inspiring and I can only conclude that the intense effort I was encouraged to put into it will shock me into changing my lifestyle to encompass more healthy living. Thank you Mountain Trek!
Fara

Everything I hoped it would be. Good program, really great people, outstanding result. I worked hard and it paid off.
Bill

The website is a wonderful tool to attract you and inform you. Once you are here, you'll find the level of attention to your every need outstanding. The hiking is a wonderful challenge for all skill levels. The food is a delight and plentiful. Our guides and trainers make you comfortable and add so much to your experience. An overall excellent rating, beyond my expectations.
Caryn

Wonderful program! This is my third time at Mt Trek. The best part is the positive staff. The second best is everything else! I feel refreshed, energized, nourished, and most of all healthier and ready to face the world back home.
Robin

FitPath/Mountain Trek is a life changing experience. Be prepared for hard work and commitment to the program…..and you will receive not only the immediate gratification of substantial weight loss, but a foundation of knowledge, tools, and habits that will change your life for the better, way beyond your return home. Oh, and I forgot to mention the fantastic staff, food and scenery!
Lindsay - UK

Great program, wonderful staff, beautiful scenery - probably the best thing I've done for myself in years. Maybe ever!
Peggy

Thanks for all of your care over the past two weeks. I arrived feeling drained of energy and will return home with an improved outlook and more balanced lifestyle. I didn't know quite what to expect coming in and my experience exceeded my expectations. Thanks!
Erica

I want to thank you for a truly enjoyable time. I first wanted to have a good time and you made this venture exceed all my expectations. Second I wanted to see beauty and you have done that in not only the out of doors but inside too. Last, I wanted to get started again and everyone helped me do that. I am very fortunate in so many ways and you have added to that good fortune. Finally, keep up the camaraderie, friendship, and community and keep communing.
Bruce

Mountain Trek opened my eyes to lots of opportunity and I am forever grateful. Integration back into the "real world" is not nearly as hard as I anticipated. Thanks for everything.
Sid.

Mountain Trek turned out to be exactly what I needed. I feel like my life is on the right track now... I had so much fun there and hope to return someday…maybe to Costa Rica, too.
Wendy

I have never had such a rejuvenating, self-healing vacation before and I can't wait to return again. Hopefully next time I will be able to stay for two weeks, though! ... Again, I can't thank you enough for such a life-changing experience!
Heather

Thank you for everything you all did. The staff you have is amazing and I know I couldn't have made it through my time there or follow through after without their sincerity and wisdom.
Carissa

Thank you all for creating this great program, for being so enthusiastic about it, and for being so generous with your thoughts and your time.You really have changed my life.
Michael

Thanks for launching me down this new lifestyle path!
Stefan

My life changed at Mountain Trek. My body became stronger and leaner and my mind freed itself of the needless worries of everyday life. I still feel strong and I'm committed to losing another 20 pounds and keeping the muscles I regained. I'm so pleased with my results and highly recommend the program to anyone. My husband is still giving me admiring glances and I love it….
Coleen

 

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