Mountain Trek is a different kind of health and fitness spa. We are the home of the FitPath™ program based on our philosophy of "Get Fit, Lose Fat, Live Healthy".

FitPath™ is a "new lifestyle" model delivered as a kick start weight loss program to set you on a path of change and success. FitPath gives you the opportunity to challenge yourself physically through high intensity fitness activities. FitPath™ teaches you how to eat nutritionally, how to manage stress and how to nourish yourself. This is the foundation for creating healthy patterns and sucessful lifestyles.

Our retreats worldwide are established in the most beautiful and inspiring places. We recognize the power that nature has to heal, to provide a retreat from the busyness of daily life, and to provide the stillness necessary to reconnect with the most important person in your life, you. We provide you with the space to revitalize, reenergize, and rejuvenate.

FitPath™ can accommodate people who are just getting back on the road to fitness, as well as those who want to increase their current fitness level. There is a base level of fitness required for this hiking-based program which is the ability to walk fairly comfortably for two hours at a moderate pace. Most of the hikes are between 3-5 hours long with distances between 5-12 miles (8-16 km) traveled as well as elevation gains of 1500-2500ft (location and season dependent). Enjoy the brilliant colours of wild flowers high on mountain peaks, the sounds of water lapping on nearby lakeshores, and the quiet space that only a forest trail can provide.

Passionate is how our staff feels about their work. It shows in their professionalism and in the way they care for you. It's the little things that make the biggest difference. Experience this difference. Discover why FitPath™ at Mountain Trek has become the destination for fitness success.