Boot Camp Vacations At Mountain Trek - Your Hiking, Fitness & Weight Loss Spa Holiday

A Hiking & Fitness Oriented Weight Loss Boot Camp - Your Catalyst for Healthy Change.

 

 

 

 

 

 

 

Testimonials

 

Join the
Mountain Trek News List

Email:  

 

 


Established 1991

Mountain Trek Fitness Retreat and Health Spa

Box 1352,
Ainsworth Hot Springs,
British Columbia, Canada
V0G 1A0

Toll free: 1-800-661-5161
Direct: (250) 229-5636
Email: info@hiking.com

FitPath in British Columbia
Mountain Trek British Columbia - FitPath Weight Loss Program

Welcome to Mountain Trek in Ainsworth Hot Springs, British Columbia.and the all inclusive FitPath weight loss program . Besides hiking on breath-taking mountain trails, the FitPath program also includes daily yoga, outstanding calorie-controlled spa cuisine, evening exercise activities and your hard work rewarded by massages offered three times a week. Consider it your catalyst for healthy change. Prices

FitPath in North Carolina
FitPath North Carolina

Start a new trend and lose weight this holiday season. Join Mountain Trek this November at our FitPath boot camp program near Asheville, North Carolina. It’s the same high intensity, hard working hiking program with the vibrant colors and fantastic hiking along the US Forest Service trails of the Pisgah and Nantahala Forests to explore.
Details, Prices & Dates

Mountain Trek and "the City"
It's the 3rd Annual Alumni and New Friends Gathering September 5th in New York City.

FitPath in New YorkYour guides in New York will be Jeff and JP. We will be meeting on Friday night at 7:00 pm at the Marrakech lounge in the Upper West Side. Share your stories, relive those moments of exhaustion when you made the summit of Detox Hill or realized in guide- time 15 minutes actually means one hour.

The next morning takes us to Central Park for a two hour (or so) fitness walk. Bring poles if you have them, and of course, wear good walking or trail shoes. We plan to be working in our "perceived rate of exertion" so wear your hiking clothes!

We are looking forward to a great turnout, RSVP JP at janicep@fitpath.com and to request further details. There is no charge for attending, just a good story!

But wait, there's more. On September 7 we'll be at 3rd Avenue and 78th Street for the 2008 3rd Avenue Street Fair from 11 AM to 5:30 PM. JP and Jeff will be holding down the tent, swapping yarns, sharing fitness tips, and spreading the word about FitPath in North Carolina and British Columbia.

Blog the FitPath

Our boot camp structured FitPath program will challenge you with daily mountain hiking, fitness classes, and yoga; while providing you with educational classes, healthy proven diet, detoxification, destressing and massage at any of our tranquil spa Retreats. Our professional and passionate staff will guide you on site, and support your continuing success at home.
“Get Fit, Lose Fat, Live Healthy”

Your All Inclusive Boot Camp Weight Loss Program
(Call 1-800-661-5161 for last minute vacation/holiday bookings)

Fitness
Registered Kinesilogist
Certified Fitness Trainers and Pro Guides
Body Composition Analysis
Daily Mountain Hiking
Resistance, Core and Cardio Classes

Nutrition
Registered Dietitian
Delicious Calorie Controlled Spa Cuisine
Nutrition & Cooking Classes
Complimentary Cookbook

Destress & Detox
Certified Yoga Instructors
Registered Massage Therapists
Daily Morning Yoga
3 Massages Each Week
Destressing Class
Adjacent to Natural Hot Springs

Accommodations (Mountain Trek in British Columbia)
Intimate 16 Guest Maximum
Private Rooms & Newly Renovated Bathrooms
Exclusive and Cozy Mountain Hiking Lodge
Gym And Yoga Studio with Lake & Mountain Views
Free Internet Access

6 Years of Weight Loss Success

Kickstart your weight loss success with 1, 2, 3 and 4 week boot camp programs. Mountain Trek is an all inclusive super natural fitness spa ("fit farms, the new kind of "fat farms"), specializing in fitness & weight loss vacations/holidays.  You will experience an active full day boot camp format featuring hiking, yoga, and cardio, plus education, spa cuisine, and massage. Experience spectacular British Columbia, Canada, in the Pacific Northwest, near Nelson British Columbia.    

Read two guest reviews on Mountain Trek by award winning writer Lauren Kessler.

In Action - 2008

Expansion is the word of the year. This winter saw the expansion of our successful all inclusive weight loss/hiking boot camp program to the jungles of Costa Rica where it was completely sold out! (Thanks to the many that came to make it a huge success). Mountain Trek located in super natural British Columbia saw its doors expand with many fabulous enhancements to the Lodge and facilities. A new fitness facility, a new look for our comfy rooms, and coming soon, a new feature spa area overlooking the awe-inspiring Kootenay lake, these are but a few new designs added for your enjoyment (and work out pleasure). 

The expansion plans continue with a soon to be announced satellite location later in 2008. Watch for further announcements.  

One thing that didn’t expand was the waistlines of you, our guests! Weight loss success continues to be substantial. Was it all the jungle hiking in Costa or the great snowshoeing for our annual Turkey Burner boot camp here in January? Suffice to say you worked hard for it be the start of a great fit year! 

Hope to see you on the trails!

The Mountain Trek Commitment
Participate fully* in any 6 day Mountain Trek FitPath™ Boot Camp weight loss vacation program and you will lose weight or receive a full refund.

Mountain Trek's FitPath™ Boot Camp is a hard working, hiking based weight loss and fitness program. A high Guide to Guest Ratio accommodates a wide range of hiking abilities. Not only are you losing weight on vacation (holiday for some of our friends) but learning new ways of eating, nourishing, detoxing and caring for yourself. Consider it your kick start to a healthy lifestyle.

Nature has the power to heal and Mountain Trek retreats are found in the most beautiful and inspiring locations. We're passionate as well as professional about our work. It shows in the way the way we motivate and care for you. We provide you with the space and the tools to revitalize and succeed.

Experience the difference. Discover why a Mountain Trek FitPath™ vacation has become the holiday destination for weight loss success.

Full participation requires participation in all scheduled classes, hikes and evening cardio activities and adherence to the daily 900-1200 calorie limits as provided by Mountain Trek during your weight loss vacation/holiday

Call 1-800-661-5161 or (250) 229-5636 for more information on FitPath™ Boot Camp and Current Specials

About Us | Weight Loss | Free Brochure |Travel & Terms | Reservations | Other Things

Destination Spa Group
Mountain Trek is a Pround Member of the Destination Spa Group
Please Visit Our Friends at www.destinationspagroup.com

All images are by Dave Gluns, Nelson BC ©2008. All rights reserved.
WebSite by RaptorBytes