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Hiking & Fitness
FitPath™
Created By
Mountain Trek Fitness Retreat and Health Spa
Box 1352,
Ainsworth Hot Springs,
British Columbia, Canada
V0G 1A0
Toll free: 1-800-661-5161
Direct: (250) 229-5636
Email: info@hiking.com
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Hiking and Fitness
What’s unique about Mountain Trek is our attention to and ability to accommodate all fitness levels. Fitness levels range from guests who exercise infrequently to those with a regular exercise program. We recognize the importance of individual attention for each of our guests to feel comfortable when they begin hiking and exercising daily as for some this is a new experience and it can feel quite daunting. This personalized attention adds to our guests’ comfort level with the program and their ability to discuss their specific goals with one of professional guides. We achieve this by limiting the number of guests between 10-16 at any given time. This not only creates the ability for our guides to be give personalized attention but also creates an intimate environment amongst the guests who can provide support and motivation for each other.
Hiking
Flexibility is the key in meeting the needs of our hikers that range from guests with no hiking experience to those who are avid hikers. We employ 4 guides to hike with each group of 16 guests each week and hike on different trails of varying levels of difficulty, views and experiences. Our trails are mostly within a 45 minutes to 1.5 hour drive from our lodges, although from our Ainsworth Lodge, some advanced trails are a 2 hour drive. These drives are well worth the opportunity to access these outstanding trails.
There are different levels of hiking offered and we do our best to accommodate these levels. Typically we have a beginner group, two intermediate groups, and an advance group. There can be variables in the group and Mother Nature to consider when catering to these levels. Our guides are the final authority on who can hike in each group and consider safety first.
Ready to Book some time on the FitPath? Call 1 800 661-5161
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