Frequently Asked Questions
What is your altitude?
Mountain Trek's lodge is at 2,000 feet. Hikes are up to a maximum of 8,000 feet. Altitude sickness is very rare amongst our guests.
How far are you from the airport?
We are a 1 1/4 hour drive from Castlegar airport (we provide complimentary shuttle service on Fridays - see "Travel Arrangements" for details). We are 4 hours drive from Spokane WA airport (there is shuttle service available for US$200 round/return trip, door-to-door).
Who comes to Mountain Trek?
Our guests are typically from large cities, mainly in the USA, with stressful professional jobs, and a need for a productive but restful vacation. Our male/female ratio is 30/70 over the season, and most guests are between 30 and 60. There is not an average fitness level: every week there are guests getting back into shape as well as super-fit individuals. We cater to all.
How far ahead do I have to book?
Tough question. Some weeks fill up 6 months in advance, and others still have space 2 weeks prior to arrival date. The most popular season is July 1 through mid September; these programs all had waiting lists last season. There is a "Check Availability" link on the Schedules page with up-to-date available programs.
How many massages are included?
3 hour-long Swedish massages in 7-night programs. Extras are available. Refer to "Extra Services" on the Program menu page.
Will I need to bring a rain jacket, hat and gloves in July or August?
Yes.
Really?
Yes.
Are you sure?
Yes.
What is the weather like in ……
April? 40's, mixed sun and rain
May? 50's F., but some years quite warm spring
June? 60's F., rain and sun
July? 70's F., usually dry and hot
August? 80's F., usually hot and dry
September? 70's F., some rain, Indian Summer towards end.
October? 50-60's F., Indian summer, mixed
December? 25-32 F., snow usually starts mid month and stays
BUT, OF COURSE, NO GUARANTEES! COME PREPARED FOR ALL WEATHER.
Can I stay longer than 7 nights?
Our FitPlan Plus™ program has 7, 14, and 21-night stays available.
Can I just book a room at Mountain Trek, or do I have to participate in the programs?
Our lodge is restricted to those participating in our programs.
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Frequently Asked Questions
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