Looking for a Vacation to Lose a Bit of Yourself?
Do you consider challenging yourself with a daily regime of hiking and climbing mountains as the ideal vacation? Are you looking for a boot camp environment to kick start yourself on a new lifestyle path? Do you want to enjoy nutritious gourmet meals while experiencing the best weight loss possible?

Welcome to FitPath™ at Mountain Trek.
Successful people come to FitPath™ at Mountain Trek to lose weight. Successful people understand that success takes hard work, a great team, and the right tools. Since 1991, Mountain Trek has provided  weight loss and fitness programs, nutrition and stress management education and lifestyle coaching in a unique mountain environment.  All we ask of you is hard work, and a willingness to succeed. FitPath™ is your catalyst for change.

Is it easy? No.
It’s why we have been called a weight loss boot camp. Or a “fit” farm. Or a kick start program. Is it life changing? Absolutely.

Looking to do some hiking?
Well, there is no shortage of that. It our modus operandi for you to achieve some great fitness gains as well as burn some serious fat.  Never hiked before? No problem. There are different hiking and fitness levels offered in order to accommodate the inexperienced more beginner hiker as well as the more experienced advanced hiker.  Our guides are trained to ensure that your comfort is taken into consideration while on the trails each day. Scheduled snack breaks as well as lunch give you the opportunity for a little rest and  to take in the majestic beauty of the mountains you will discover while hiking. Don’t forget your camera.

Round out your fitness experience.
Classes are offered for core and strength training as well scheduled evening exercise classes. And speaking of classes, we believe in supplying you with the tools needed to make changes that stick in your life.  Lectures in nutrition and self care/stress management are the backbone of FitPath™. It’s about the ‘how’s’ and ‘why’s’ that will support your ongoing success whether it is losing weight or getting fit and feeling healthy.

Be prepared for the food.
Guest after guest raves about how amazing and delicious the meals are is, how satisfying it is (considering it is only 900 or 1200 calories per day), and well, it just tastes and looks so darn good. Local and organic ingredients are used (you can taste the difference). Nothing refined you will find, and our chefs give it that extra special care and attention. You will be surprised on how easy it is to prepare (recipe book provided) and how the balance between carbohydrates, proteins, and fats are considered to fuel you with the energy required to get you up that mountain the next day (snacks included and necessary). 

The secrets to our success (or more aptly “your” success)
We give you a combination of high intensity activity (hiking) with organic, whole food based diet. This helps naturally detox the body. Detoxing aids in release of toxins in the body and it can also increase the efficiency of your metabolism. Why is this important? An increase in metabolism can result in a greater weight loss and fat loss. Detoxing is becoming more recognized by conventional medical circles as beneficial and supportive to the body’s own natural cleansing processes as well as having anti-aging benefits. Other natural methods are incorporated to assist your detox process while at FitPath™ such as invigorating cold plunges at the local hot springs or daily saunas at our spa.

Unplugging from your daily world is essential to complete your experience. We call it destressing or decompressing. Yoga and meditation each morning, the stillness of the mountain retreat. By limiting the number of guests to sixteen, a relaxing and supportive environment is created. These all encourage rejuvenation of your mind, body, and spirit.This is your chance to connect to yourself and with nature. Leave it all behind you.

At your service are the best of the best while on your FitPath™. Our expert guides provide you with the motivation (and laughs) to get you moving. We care about you and for you. Our professionalism shows in our approach and we do our best to accommodate you during your stay. Have a question? Just ask. Let us make it all about you.

If life is an experience to have, have a FitPath™ experience. All we ask of you is to invest in yourself.